A better question is--how often do you eat your vegetables, and what goes in your salad?
An in-depth study, taken last year of people living in 187 countries found that Israelis are some of the world's healthiest eaters.
Israelis got quizzed by their government about the fruit and veggie consumption.
A whopping 4 out of 5 Israelis said that they eat fruits and vegetables nearly every day.
Israelis especially love tomatoes and lettuce, ranking their eating habits as the 9th healthiest diet in the world.
Israeli also ranked 3rd in the OECD nations in terms of vegetable consumption.
In a world where trees are being cut down to make room for cattle grazing, emitting greenhouse gases in an era where the earth is overheating, nothing could be better for the earth, not just Israelis, than planting and eating more fruits and veggies.
Read all about it here.
Off to enjoy some fruits and veggies that are local here, till next time!
J.
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